Twenty years is a milestone which can be hard to wrap your head around. Two decades packed full of successes, growth, perseverance and...

Quotes in this article have been edited for clarity There’s a recent Hollywood movie, The Boys In The Boat, that draws strong emotions...

It’s a typical spring day in the Pacific Northwest, a light breeze, sun peeking through the clouds with a chance of rain. A crowd begins...

In a way, our minds are kind of like gardens. The various things growing there represent our attitudes and beliefs, and they need the...

For me, it looks like the hand-washing thing, and health worries in general. This little “worried voice” would go “oh my God, I just...

Imagine that you’re living in your car, on the street or in a shelter. You’re focused on survival, getting your basic needs met. Once...

Susan Sygall is a disability rights advocate and activist. She has somewhat of a unique perspective on disability, because she was born...

When you hear the word "hockey," many thoughts likely come to mind. it could be positive memories of the winter Olympics or your favorite...

by Mitch Blatt Life can be kind of a funny teacher—we have an experience, and learn what to do or what not to do in that experience next...

Sometimes people need help doing their best. They need help finding the job that fits their skills, or breaking out of their comfort zone...

I think we can all agree that it’s important to feel like we belong and have friends—even someone calling themselves an “introvert” may...

Summer is a great time for play. There are even articles by psychologists attesting to play’s mental benefits—a Psychology Today article...

Imagine you meet someone on the street. This person is holding a conversation with...the air, talking about their day, or maybe saying “I...

Like every parent, Marci Bennett wants the best for her teenage son, Hayden. Hayden has high-functioning autism, and Marci had some...

One day, a man named Dr. Henry Viscardi, Jr. was giving a speech. Viscardi had prosthetic legs, and was the founder of the Viscardi Center.

There are a lot of people out there with a barrier or 2 to deal with. They could be homeless. They could be disabled. They could have any nu

Even though her muscles are being ravaged, Amber Stock has kept a positive attitude! She can’t go on hikes or walks with her friends like sh